2016.1.31 – the first month

Not just the first month of 2016 but the first month of my diet. 

Went back onto the Slimming World diet and really hit it hardcore.

Also decided that January would be fizzy pop, chocolate, sweets and crisps free and I was 99.9% good (I had a tiny sweet I documented in my blog and I did finish off some Diet Coke we had in right at the beginning of the month!

But other than that…perfect. 

And I have definitely felt better for it. The dropping of the fizzy pop was probably the best thing. Felt a lot better with not having that. 

So I got on the scales this morning and I have now lost 19.5lb since I started at the beginning of the month…I’ll take that!

Goal for February….1st loss!

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