034/2014 : Starting the burn

Back to work after the weekend. Took my own lunch into work so I wasn’t having another week of eating ASDA cafe dinners. They are bloody lovely but any hard work I was attempting to put into losing weight was just going out of the window.

After work I decided to escalate that somewhat by finding the Xbox One Fitness programme that I had swiftly forgot about the last time I had been on it.

I found a ten minute work out for fat burning that you do five times a week. It was a kickboxing one. Damn it was hard…but I managed the ten minutes. I guess every little helps. I will attempt to do it again…if I ever get the feeling back in my legs…!

Also saw this guy pop up on Supernatural…none other than Buzz from the Home Alone films! Good lad!


This entry was posted in 2014, 365, Food, Slimming, Work and tagged , , . Bookmark the permalink.

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