Back in agony today. Doing my head in.

Used one of Elle’s heated microwave slippers on my back. It eased it somewhat but I kept getting myself in positions I couldn’t get myself out of…nightmare.

Because of the back, we did very little today. Caught up on loads of TV. Almost to the end of season 4 of CSI now, which is good to be back into.

Doctor Who was a cracker tonight…will be interesting to see where they go with next week’s finale in the lead up to the 50th anniversary special.